Alisysha Mc Nair, una joven de 21 años que a sus 17 llegó a pesar 170 kilos.
De acuerdo con información de Mirror, fue víctima de bullying durante mucho tiempo.
Lo peor llegó un día que casi se ahoga bebiendo un refresco.
Estaba desesperada por cambiar. No podía seguir ninguna dieta. Después de ahogarme un día bebiendo un refresco, tuve que esforzarme por recuperar el aliento, me di cuenta que se trataba de morir o cambiar”.
A raíz de ello, inició un tratamiento médico y se inscribió a un gimnasio. Poco a poco comenzó a notar pequeños cambios en su cuerpo, que después se convirtieron en transformaciones radicales.
Al terminar el tratamiento,McNair comenzó un curso como entrenadora personal para ayudar a quienes pasan por lo mismo que ella.
Me siento y me veo completamente diferente, y he decidido convertirme en una entrenadora para ayudar”.
Aquí te dejamos algunas fotos de su transformación:
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Same person, 2 years apart. And minus over 100lbs. This blows my mind, especially because I have a mental battle almost daily with myself on how I look, I feel like I won’t have a chin line, or feel pretty. I feel like I’m still 373 pounds even though I’m not, I know I have lost weight but everyday it almost doesn’t feel real. Until I do a comparison photo and I look at the two. It blows my mind myself and is still hard for me to process, the thing I find the most weird is when I was the way I looked of the left, I thought I looked the way i do on the right. Now that I look like that, I feel like I still look like the photo on the left. Everyday I work on self development, listen to podcast and have been adding mediation in. Because I want to better myself mentally and I can feel myself growing every single day. I’m feeling more confident again, and am doing so much better mentally. It takes time though, the point of this is. It NEVER matters what you look like, but what you think of yourself and how you see yourself. So if you want to change please do it for you, not anyone else otherwise you’ll never ever be satisfied with the work you have put in. This is coming from a girl who has change her life completely, lost 185 pounds, got her dream job, dream life, condo, view, and place that she wanted to live and I still wasn’t happy. I even look the way I always wanted to. But I didn’t work on my brain, I did before I got injured this time last year I was ultimately fearless and I knew I was worthy and amazing and would do anything and I MEAN ANYTHING I set my mind to do. That’s why I am where I am today, I have fallen back since then. But I refuse to give up, I will reach the point where I am ultimately fearless again, and the only person stopping me is myself. It’s time become and even better me in 2019 for me. Have a wonderful day everyone, never give up on your goals you got this!
A post shared by Alysha . Self Love . Mindset (@alyshahopemcnair) on Jan 24, 2019 at 12:54pm PST
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CHANGE YOUR LIFE! You want something work for it, you didn’t get to where you are over tonight, it isn’t going to change over tonight but it will change if you stay consistent and not give up. Everyone always asks how did I get to where I did. Hard work. Dedication and time. Everything takes time! I have faith that everyone can do it, if I could do it. Anyone can, I wasn’t supposed to live this long I was so over weight that I could have died if my health was bad but shockingly it was always “healthy” when it came to doctors tests even they were shocked. Everyday feels like a dream and you can achieve this feeling. In order to that though, you need to want it bad enough. You need to be willing to do whatever it takes to change your life. MANIFEST your future. If you can’t vision it, how are you supposed to achieve it! So go vision it today, go chase your dreams! You’re worth it, go be happy! Feel motivate and NEVER give up. I fell back so many times through this journey the reason why I got this far is because I never gave up. It didn’t matter how many people told me I wouldn’t make it this far I kept going, and now people tell me I won’t make it further I’m going to make them eat there own words, because I KNOW I will make it. And I know my team will too. That’s what separates me from what my haters say to what I know. Is I’m insane enough to make every dream of mine come true, the question you need to ask yourself is are you? How bad do you want it? If you want it bad enough. Then let’s go kill it. 2019 it’s our year! Love yourself beautifuls. Have a go-getter mind set, not a I can’t mind set. I “can’t” doesn’t exist in your vocabulary anymore take it away. You CAN and you WILL are going to be your power words to yourself. I love you all have a wonderful day ✨ here’s a little bit of motivation for you guys. From 16/17 – 21
A post shared by Alysha . Self Love . Mindset (@alyshahopemcnair) on Jan 8, 2019 at 8:53am PST
https://www.instagram.com/p/BtEVEcgAOWf/?utm_source=ig_embed
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